REGULATE
a 3 day journey into the nervous system
digital course
REGULATE
REGULATE
A 3 Day Journey into the Nervous System
ONLINE WORKSOP
digital course
FREE
ONLINE
WORKSHOP
JULY 16th - 18th
You’ve done the vision boards.
You’ve tried the mirror affirmations.
You’re aware of a lot of your patterns, limiting beliefs,
& stories from childhood.
You’ve already changed a lot of your old habits.
And yet, you’re *STILL* not where you want to be…
Whether you’ve created a lot of what you desire on your vision board and it didn’t feel how you thought it would…
You’ve finally gotten the courage to start your dream business, but you can’t seem to stay consistent in taking massive action.
You’ve done so much work on yourself and you’re aware of your patterns, but you STILL feel yourself reacting to the same triggers
(and wondering if you’re ever going to break through them?)
You’ve made some progress with money, but you still end up overspending on things you don’t really want in a moment mentality of “screw it, whatever!” –
and it’s still keeping you from getting ahead.
Maybe you’re still attracting the same kinds of men.
Maybe you still have the same 10 lbs to lose that you’ve had for 4+ years.
Whatever your thing is causing you to to wonder
“why can’t I break through in this area?!”
I know how frustrating it can be.
I get it, babe.
I personally walked this path myself.
And I’m here to share that there’s another way,
A deeper way,
For you to finally release the patterns keeping you stuck, and to *finally* create from the place of ease, expansion, and grace you always hear about.
You’ve tried allofthethings and the practices have only created minimal results…
One thing is for certain…
There’s MORE out there for you,
You KNOW the life you desire is waiting…
And you just can’t seem to figure out WHY your dreams seem so close & yet also so out of reach.
It doesn’t feel how you thought it would, practicing these tools and teachings.
You’re tired of the two steps forward, one step back,
You’re ready to get off the hamster wheel of constantly saying to yourself:
“If I KNOW these patterns exist, WHY do I keep repeating them?!”
I get it, babe… you’re a self aware Queen who’s probably been at this whole “manifest your dream life” thing for quite a while.
You’ve seen a lot of progress and changes in your life, and you’re not *new* to the process of creating what you desire…
REGULATE
Anything is possible from a calm nervous system.
A 3 Day online Workshop
Let me guess...
or...
Do any of these sound familiar?
as seen in
This was me, babe.
I get it.
Something they don’t teach you in typical manifestation teachings is that you can do all of the practices & reprogram your subconscious mind as much as you desire…
But if your body doesn’t feel safe to hold the thing you’re calling in, one of two things will happen:
Either way, you’ll end up burnt out, exhausted, and running on autopilot hustling for your dreams.
1. You’ll manifest thing you want, you won’t be able to FEEL it, and you won’t be able to hold it
2. You’ll do all of the things you’re told to do and will get frustrated with yourself when the teachings aren’t working
If we don’t know each other, hi!
I’m Rachel.
Because what’s the point in manifesting your dreams if you don’t feel good in the process of creating them?
After six years of diving deep into personal development work, limiting belief work, NLP, and subconscious reprogramming, I had created a lot of the life I desired on my vision board.
I had the dreamy house, the top rated podcast, the rapidly growing multi six-fig/year business, the incredible circle of friends… and yet, it didn’t feel how I thought it would.
I found myself surrounded by my vision board reality, only to still feel burnt out, exhausted, depleted, and operating in a “boss babe” energy that left me feeling more disconnected than ever before. Everything I thought I wanted didn’t feel how I thought it would.
Two years ago, after making $50k in ONE DAY and feeling depressed AF after (because my body was so dysregulated from the constant pushing for more), I decided enough was enough.
One thing about me – I am the kind of crazy that will go straight to the heart of the issue. I am willing to go into the depths of my shadow, wade in the trenches of my heart, walk the path that most will not choose, all to stand for my TRUE healing because I believe in the possibility of an extraordinary life. I am willing to do what most will not do, to have what most will never have. A connected life that feels free, abundant, and ALIVE.
And if you’re reading this far, I’m willing to bet that’s what you want – and that you’re the kind of person willing to wade in the trenches, too.
Honoring my commitment to being an ever evolving human, I’ve dedicated the last two years to learning my nervous system, expanding my capacity to feel, and rebuilding the trust I have in myself to live a life of feminine flow while creating a life I love living.
The result?
I feel more ALIVE than ever before, more connected in my relationships, with a deeper ease to creating the life I desire and dream.
I want this for you, too, babe.
That's why im hosting...
regulate
What I discovered in this process?
A FREE Online 3 Day Nervous System Workshop
Regulating your nervous system is a prerequisite and the foundation for creating what you desire in life.
You feel burnt out, exhausted, and depleted from constant hustle culture
You blame yourself (and beat yourself up) for not being able to just “execute” all the time
Despite knowing what many of your limiting beliefs and childhood programming are, you still find yourself repeating old habits and patterns
You desire to create your dreams from a place of ease, abundance, and flow
You want to feel more ALIVE and lit up by life
You know your next step of greatness will be embodying an entirely new energy, frequency, and vibration (and you’re willing to be challenged in a new way to get to the root)
if
This is for you
We will dive deep into how you can get off the hamster wheel of striving for more, create from a place of ease, and ignite the energy of ALIVENESS in your life.
You woke up every day feeling an aliveness for life, with an ease to create what you desire because you trust yourself to the core of your being. You knew with complete certainty that you can fully handle all of life's ups and downs, because you have such a deep connection to your own inner knowing that nothing can take you off your path. You are surrendered to life as it flows, your body feels grounded and calm, and your creativity has flourished as if you were a kid again. As a result, your relationships have deepened, your bank account has expanded, and your vitality has returned as if you’re 10 years younger.
if
Imagine what would be possible
THE BEST PART?
YOU DIDN'T HAVE TO HUSTLE FOR
ANY OF IT,
You realize there’s an entirely new way of operating you didn’t even feel was possible, and yet, your entire reality is
re-orienting because you see there’s a new and better way.
YOU REALIZE ANYTHING IS POSSIBLE FROM A REGULATED NERVOUS SYSTEM.
LIFE FEELS MAGICAL AGAIN.
Let's
REGULATE
YOU READY, BABE?
what you'll learn:
We’ll dive deep into why regulating your nervous system is the missing key to creating a life that feels just as good as it looks. In day one, you’ll learn the foundations of the nervous system – and how regulation is the foundation for the success you’re craving.
Learn where you are dysregulated and how it’s affecting your life (hint: there may be some hidden places holding you back that you aren’t even aware of!). In day two, we will discover the simple tweaks you can begin making in your life right now that will immediately help you shift into a life of ease and flow.
Expand your capacity to receive what you’re calling in, and actually be able to HOLD it all. In day three, we’ll tap into the abundance that is meant for you, and teach you exactly how to FEEL it in your nervous system in order to RECEIVE it.
Hear What Our Last
Regulate Participants Are Saying...
"Everything on these calls spoke so deeply to my soul...I'm so EXCITED to dive deeper into this work..."
“All I can say is wow...tonight’s practice almost immediately had me in tears. Thank you for this tool, Rachel. Truly life changing.”
“I’ve done somatic work for a while and tonight Rachel put it in a way that something new just clicked for me”
